DOESN’T IT JUST SEEM LIKE EVERYONE IS SICK NOWADAYS?

In my opinion the most important part of any major mental and physical changes you are committed to making. Without understanding what’s truly going on with your body it is very difficult to succeed to the level you truly want to.

Over the last 100 years we have been introduced to man-made sugars, fast food, ready- made meals, environmental stress, social media, work life stress and tons of additives causing us to eat ourselves into early graves.

I provide a health structure that is simple to follow and focuses on the following areas:

• Eating Habits Assessment for Nutrient Density
• In-Depth Blood Works Evaluation
• Full Comprehensive Training Programmes
• Recommended Health Conscious Mindset
• Analysis to Improve Your Sleep Quality
• Advise on Supplemental Needs
• Your Central Nervous System Health
• Professional Monitoring on a Daily Basis

WHAT DOES MY FUNCTIONAL HEALTH PROGRAM ENTAIL?

My Functional Health Program allows you to improve  your health, performance, energy, and recovery which and in turn, creates a better life for you and your family, more efficient results in your career, better mental clarity and a life that has purpose and contribution.

My Functional Health Program Is extremely detailed and focuses on getting you back to the healthiest version of you. I use the most comprehensive blood tests and reporting available. I look monitor your to sleep and the quality of each hour of sleep you get, this allows me to analyse the underlying stress and health status of your central nervous system.  I take an in-depth look at your nutrition to the micronutrient level, ensuring your supplementation is adequate and appropriate. I can design the optimal training programme for you and ensure that you are always being supported throughout the whole process.